Lap Sheets
Here's a small collection of lap scoring sheets for track and
road events of various distances. Several were designed by Jim
Hanley (Thousand Oaks CA) while others were designed by Justin
Kuo (Brookline MA). The collection will grow as additional lap
sheets are designed. Let Justin know if you need any lap sheets
that are not available below.
Download the forms and print them for your next event.
Generic Lap Sheets
| Distance |
Lap Length |
Lap Count |
Format |
200 kilometers
|
400 m |
500 |
 |
3,000 meters |
400 m |
7.5 |
|
5,000 meters |
400 m |
12.5 |
|
10,000 meters |
400 m |
25 |
|
20,000 meters |
400 m |
50 |
|
30,000 meters |
400 m |
75 |
|
1 hour race walk |
400 m |
39 |
|
5,000 meter run |
220 yd |
24.86 |
|
5,000 meter race walk |
220 yd |
24.86 |
|
3,000 meter race walk |
200 m |
15 |
|
3,000 meter run |
220 yd |
14.91 |
|
3,000 meter race walk |
220 yd |
14.91 |
|
3,000 meters (G Kleeman style) |
220 yd |
14.91 |
|
Custom Lap Sheets
| Distance |
Event |
Lap Length |
Lap Count |
Format |
3,000 meter run |
2007 National Masters Outdoor, Orono
ME |
400 m |
7.5 |
|
3,000 meters |
2004 National Masters Indoor, Boston
MA |
200 m |
7.5 |
|
5,000 meters |
2002 National Masters Outdoor, Orono
ME |
400 m |
12.5 |
|
5,000 meter race walk |
2007 National Masters Outdoor, Orono
ME |
400 m |
12.5 |
|
5,000 meter run |
2007 National Masters Outdoor, Orono
ME |
400 m |
12.5 |
|
10 kilometers |
2002 National Masters Outdoor, Orono
ME |
2 km |
5 |
|
10 kilometer race walk |
2007 National Masters Outdoor, Orono
ME |
2 km |
5 |
|
10 kilometer run |
2007 National Masters Outdoor, Orono
ME |
400 m |
25 |
|
15 kilometers |
2005 National 15K Race Walk, Watertown
MA |
1.5 km |
10 |
|
Create your own Lap Sheets
Click here
to download a compressed file containing Jim Hanley's lap sheets
in Excel Spreadheet format. Use them as a template for created
you own lap sheets.
Miscellanous
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